Take Control

Real, lasting change begins in the mind. This book has been designed to help you gain the mental skills you need to take control of your life and truly live a life of purpose. It incorporates ideas from philosophers and studies from psychologists, but is a practical, hands-on approach that can be easily understood and applied. It illuminates and illustrates the power that our mindset has over our lives, and demonstrates how to harness that power.

Let this book be a conversation starter, whether that conversation is with yourself or with others. You will be informed, guided, and challenged in ways that will help you develop a mindset that will allow you to find a purpose to shape your life around while gaining what I call “mind-skills” that can help you become the person you want to be.

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